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Our seasonal recipes are designed to help you to make the very best of the seasonal produce you buy at our markets. Many of our shoppers at the markets are saying they have chucked out the supermarket ready meals because they want to know where their food is coming from and that is genuine locally produced and they can be assured of where it has come from. There are now so many TV food programmes that show us just how quick, easy and economical it is to cook delicious and nutritious meals from scratch!

Butternut squash soup with crème fraîche

Season: Autumn Winter 

Enjoy this warming, nutritious, tasty soup... made using fresh, locally grown Butternut Squash from Hampshire Farmers' Markets.

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Warming Beef & Pumpkin Stew

Season: Autumn Winter 

As the nights draw in, stay warm with this delicious and hearty beef and pumpkin stew.

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White Sourdough by The Hampshire Real Bread Co.

Season: All Year Round 

Sourdough by the Hampshire Real Bread Company... Find their delicious range of sourdoughs, speciality loaves, croissants and donuts at Hampshire Farmers' Markets.

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Gooseberry & Elderflower Cordial by Meon Valley Cider

Season: Spring Summer 

Gooseberry & Elderflower (or Ginger) Juice/Cordial by Meon Valley Cider

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Boiled eggs & buttered toast by Hampshire Table

Season: All Year Round 

Boiled eggs & buttered toast, serves two. Recipe by Hampshire Table, find their rustic street food at Winchester, and many other markets!

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Vegan Shepherd’s Pie

Season: Autumn Winter 

Veganuary is in full swing! Join in with this meat free hearty winter dish.

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Butternut squash curry

Season: All Year Round 

Get all of your five-a-day in one hit, with this fragrant, low-fat, vegetarian curry.

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Creamy pumpkin risotto with bacon and leeks

Season: Autumn Winter 

An autumnal risotto with great depth of flavour. The author’s suggestion to enjoy it all by yourself, in bed with a movie, highlights quite how comforting a dish it is.

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Pumpkin Bread

Season: Autumn Winter 

Enjoy a slice of pumpkin bread any time — it's perfect with breakfast, as an afternoon snack, or as a sweet treat after dinner.

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Roasted Pumpkin Seeds

Season: Autumn 

Try varying the seasonings by using soy sauce, garlic salt, or curry powder. Like many nuts, roasted pumpkin seeds should be stored in the freezer.

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