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Our seasonal recipes are designed to help you to make the very best of the seasonal produce you buy at our markets. Many of our shoppers at the markets are saying they have chucked out the supermarket ready meals because they want to know where their food is coming from and that is genuine locally produced and they can be assured of where it has come from. There are now so many TV food programmes that show us just how quick, easy and economical it is to cook delicious and nutritious meals from scratch!

Butternut squash curry

Season: All Year Round 

Get all of your five-a-day in one hit, with this fragrant, low-fat, vegetarian curry.

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Creamy pumpkin risotto with bacon and leeks

Season: Autumn Winter 

An autumnal risotto with great depth of flavour. The author’s suggestion to enjoy it all by yourself, in bed with a movie, highlights quite how comforting a dish it is.

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Pumpkin Bread

Season: Autumn Winter 

Enjoy a slice of pumpkin bread any time — it's perfect with breakfast, as an afternoon snack, or as a sweet treat after dinner.

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Roasted Pumpkin Seeds

Season: Autumn 

Try varying the seasonings by using soy sauce, garlic salt, or curry powder. Like many nuts, roasted pumpkin seeds should be stored in the freezer.

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Creamy pumpkin & lentil soup

Season: Autumn Winter 

Whether you're carving a Halloween pumpkin or have picked up a cheap squash, use the plentiful flesh and seeds in this soup.

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Easy fish pie recipe

Season: All Year Round 

A simple fish pie recipe that’s quick and easy to prepare.

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Broccoli baked potatoes

Season: All Year Round 

Put a new spin on the classic baked potato with this quick and tasty recipe

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Sausage & spinach pasta bake

Season: Autumn Winter 

This everyday, freeze-ahead supper combines tomatoes with a creamy cheese sauce.

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Chinese beef stir-fry with green pepper

Season: All Year Round 

A speedy weeknight supper. Full of flavour and satisfying with a bowl of rice or noodles.

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Oat & berry muffins made with frozen fruit

Season: All Year Round Autumn Winter 

Quick and easy oat and berry muffins recipe made with frozen fruit straight from the freezer- perfect for lunch boxes and snacks.

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